Homemade Kimchi for Gut Health: Boost Digestion with easy recipe
Kimchi is a traditional Korean dish that originated over 3,000 years ago. The tradition of making kimchi began as a way to…
1 Comment
06/28/2024
Home Remedies to relieve Acid Reflux
Excess stomach acid due to gastritis can cause acidity when there is a significant meal gap. Poor eating habits, overeating, irregular sleep, and various…
06/28/2024
Rice Kanji for Gut Health: Easy Steps and Benefits
Rice kanji is made from cooked rice soaked overnight in clay or mud pots. It is also called fermented rice . The…
06/27/2024
Everything You Need to Know About Isabgol (Psyllium Husk) for Better Health
Isabgol, also known as Psyllium Husk, is regularly consumed by many people to keep their stomachs clean. Not only does it help…
06/27/2024
The Best Food for Gastric Problem
The best food for gastric problem includes easily digestible options that soothe the stomach and reduce bloating. To ease discomfort, try eating bananas, ginger,…
06/27/2024
Fermented Tea Benefits and Easy EasyRecipes for Kombucha and Pu-erh Tea
Fermented tea is a tea that has gone through a natural process where friendly bacteria and yeast break down sugars in the…
06/27/2024
Ulcerative Colitis: Foods to eat and avoid with ulcerative colitis
Stomach aches or upset stomachs are a daily companion for many. Suffering from this problem means being afraid of food. One of…
06/27/2024