Cinnamon for the intestines
Cinnamon is effective in reducing 'irritable bowel syndrome' or the uncomfortable feeling in the stomach. It helps to normalize gastric juices by…
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06/23/2024
Diarrhea
In general, frequent bowel movements and watery stools are called diarrhea. However, in medical terms, if there are stools more than three…
06/22/2024
Understanding the Differences: Crohn’s Disease vs. Celiac Disease
These two diseases are gut-related, but there are major differences. You can understand the difference between these diseases by their symptoms. Here…
06/22/2024
Healthy Gut, Happy Life: The Role of Fiber and Exercise
Fiber Why is fiber so important for digestive health? Dietary fiber is very important in maintaining the health of the digestive system.…
06/22/2024
Three Simple Tips to Improve Your Gut Health
1.Chew your Food Properly: Digestion is easy if food is chewed well. We love to eat. But many people do not chew…
06/22/2024
Gut Health and Its Impact on Anxiety
The gut contains a variety of bacteria. Among them, good bacteria act as catalysts in various physiological processes in the body. The…
06/21/2024
Sugar
Consuming too much sugar can cause intestinal problems and worsen the symptoms and effects of inflammatory bowel disease in particular. This was…
06/20/2024