Top Foods and Herbs for Healing Leaky Gut Naturally
what causes leaky gut? Many factors can contribute to it, such as a poor diet high in processed foods, chronic stress, infections, or…
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06/23/2024
Some ways to maintain good digestion in cold weather
Stomach upset due to cold weather? Here, we share some ways to maintain good digestion in cold weather.Along with winter clothes and…
06/23/2024
5 Ways to Improve Digestion
If food is not digested, various harmful effects occur in the body. These include physical problems like weight gain, increased lipid profile,…
06/23/2024
13 Best Spices For Gut Health
Turmeric, garlic, basil, cinnamon, and ginger are the best spices for gut health. These spices also boost the immune system. Coriander, and…
06/23/2024
How Does the Gut-Brain Connection Diet Improve Mental Health?
If you are healthy through good eating habits, your mind will also be cheerful.Food can cause chemical reactions and processes in our…
06/23/2024
Sajina and Chia Seeds: Superfoods for Improving Gut Health
When it comes to taking care of your gut, superfoods for gut health like sajina (Moringa) and chia seeds are some of…
06/23/2024
Peptic Ulcer Disease: Symptoms and How to Prevent Ulcers
Peptic ulcers disease (PUD) is a well-known digestive system disorder. Many people suffer from this issue. When acid levels rise in the…
06/23/2024