How Serotonin Impacts Your Mood, Sleep, and Gut Health
Serotonin is a chemical that our nervous system produces. It is one of the "feel-good chemicals" of the human body and performs…
0 Comments
06/28/2024
Oil or spices: which one is responsible for gastric problems?
Gastric problems do not occur if food is cooked and eaten with moderate spices. Again, some herbal spices are beneficial for gastric…
06/28/2024
Mint Leaf: A Natural Remedy for Gut Health and More
Mint leaf is most popularly known as a remedy for digestive problems. Some limited research suggests that peppermint oil in capsules may…
06/28/2024
What Is a Rectal Fistula? Causes, Symptoms & Natural Remedies
Rectal fistula is one of the complicated diseases of the anus. This disease can be caused by various reasons. It can be…
06/28/2024
Foods That Help Constipation Ease
More or less, many people suffer from the problem of constipation. From children to older people, this issue is common. Constipation is not…
06/28/2024
When to Worry: Symptoms of Poor Digestion
Various problems, such as pain when swallowing, difficulty passing stool, or sudden abdominal pain lasting more than two hours, are symptoms of…
06/28/2024
Mindful Eating: A Simple Way to Enjoy Healthier Eating and Boost Wellness
Mindful eating activity is a practice where you pay full attention to the experience of eating. Mindful eating is all about slowing down…
06/28/2024