Turmeric, garlic, basil, cinnamon, thyme, saffron, garlic, and ginger boost the immune system. Coriander, rosemary, cayenne, allspice, and black pepper can help…

Sajina The scientific name of Sajina is “Moringa Oleifera”. It is called the 'drumstick tree' in English because of the shape of…

Cinnamon is effective in reducing 'irritable bowel syndrome' or the uncomfortable feeling in the stomach. It helps to normalize gastric juices by…

"Gut Inflammation: Immunity also depends on your diet. If you eat unhealthy foods, the immune system will weaken, and inflammation will increase.…