The best food for gastric problem includes easily digestible options that soothe the stomach and reduce bloating. To ease discomfort, try eating bananas, ginger,…

Heavy cream, butter, and fatty meats like bacon are all foods that are difficult to digest, leading to cramps, intestinal issues, and other digestive…

Flatulence, indigestion, gas—digestive problems ruin your whole day. You need to follow healthy habits and eat foods that aid digestion to prevent them.…

In this article, we share  8 tips for healthy eating that can help you maintain a good diet. If you want to be healthy,…

Irritable Bowel Syndrome, or IBS, is a well-known problem in world. Many people suffer from stomach problems. Diet has a special relationship…

Stomach upset due to cold weather? Here, we share some ways to maintain good digestion in cold weather.Along with winter clothes and…

If food is not digested, various harmful effects occur in the body. These include physical problems like weight gain, increased lipid profile, uric…